Confidence isn't something you either have or don't have - it's something you build, one decision, one action, and one day at at time.
Most people don't take the time to lay the real foundation for lasting confidence. They try to "fake it till they make it" but without understanding emotions, mindset, triggers they end up feeling stuck in a cycle of doubt and second-guessing.
This blueprint will help you build your confidence with mindset/full-body check-ins and a brave move tracker so you can keep a record of each confident action you take each day.
By working through this blueprint you'll be building your confidence from the ground up - with awareness, intention and action!
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Find out more about Laura in the About Me section!